One Minute Goal Setting is simply: 1) Agree on your goals; 2) See what your behaviour looks like; 3) Write on each of your goals on a single sheet of

paper using less than 250 words.
4. Read and re-read each goal, which requires only a minute or so each time you do it.
5. Take a minute every once in a while out of your day to look at your performance, and
6. See whether or not your behaviour matches your goal.
(Kenneth Blanchard and Spencer Johnson, The one minute manager, p34)